Integrative Whole Health Plans.

Trauma Support + Mind & Body Wellness

What We Do & How We Do It

Our licensed practitioners span a range of specialties addressing mental and physical health, and holistic wellness.  Click on the Get Started button below to learn and inquire about the following services: mental health therapy, health psychology, yoga therapy, acupuncture, Reiki, yoga, physical and pelvic floor therapy, belly dance, personal training, and more.

We Are On This Journey Together

Our team prioritizes all of who you are and what you have been through.  With your consent, we will work as a team to coordinate a plan that you customize.  Your preferences are honored, and we strive to ensure that you feel comfortable and safe.

How We Provide Support

The Aha! Wellness Team works collaboratively to offer you multidisciplinary and customizable wellness plans.


Find what inspires you.


Customize your wellness plan.


Contact us via email, phone, or text.

When You are Ready 

We Are Always 
Here for You.

We know the journey is not always easy. That is why we provide multiple ways to get in touch with us. We honor and support your choice and journey.