top of page
aha circle.png

Moving Forward.

 Mind & Body Wellness + Trauma Support

Linking entities. Network, networking, social media, connectivity, internet communication

What Does Aha! Offer?

Life's journey is not always easy, yet the path toward emotional wellness is within reach.

You are a unique person who deserves personalized services. We offer:

In-house psychotherapy

A multidisciplinary network of trauma-conscious professionals

Board approved clinical supervision in MD and DC

Contact us for an inclusive, integrated, and customized wellness plan.

Cheerful Newlywed Couple
Happy Scientist
Looking into the Distance
Woman with White Hair
Doctor in White Coat
Sheer Black Top

How Is Aha! Right For You?

An “Aha moment," is a moment of clarity and peace. A moment where the pieces of the puzzle seem to click and things make sense. One of Aha's core beliefs is that awareness, collaboration, and empowerment are essential for mind-body health. Together, we can move forward, feel whole and find freedom. 

Feeling stuck?  Release what no longer supports you, and cultivate what empowers and inspires you.

Move Forward

Group adult belly dancing withh Gigi.jpg

Feeling disconnected from yourself and others?  Find internal and external harmony using a whole health approach.

Feel Whole

Do you feel controlled or a lack of freedom?  Learn to identify options, and choose change.

Find Freedom

Are you looking for acceptance, encouragement, and empathy?  Our inclusive community welcomes you.


YT with Katy R and Carla.jpg

Providing Support


Find what inspires you.

Aha! Wellness works collaboratively with other professionals to offer you multidisciplinary and customizable wellness plans.


Customize your wellness plan.


Contact via email, phone, or text.

Articles & Resources

When You are Ready 

We Are Always 
Here for You.

Life's journey is not always easy. That is why Aha! provides multiple ways to connect. 

(301) 960-8740

bottom of page